
🔥 Advanced Program: “Train Like a Machine” – 5 Weeks
The Train Like a Machine program is built for experienced lifters ready to push their limits. With 5 days a week of strength, metcons, and accessory work, this program blends performance with physique-focused training. You'll use barbells, dumbbells, and high-intensity movement patterns to challenge your strength, speed, and control. It’s structured, intense, and made to make you feel unstoppable.
🔥 Advanced Program: “Train Like a Machine” – 5 Weeks
The Train Like a Machine program is built for experienced lifters ready to push their limits. With 5 days a week of strength, metcons, and accessory work, this program blends performance with physique-focused training. You'll use barbells, dumbbells, and high-intensity movement patterns to challenge your strength, speed, and control. It’s structured, intense, and made to make you feel unstoppable.